• Rubber-Encased Hex Dumbbell: Bring strength and resistance training into your workouts with this rubber-encased hex dumbbell. The heavy duty rubber heads to minimize noise and reduce wear and tear damage to the equipment and floor. Perfect for exercise in your home or office gym, cardio, HIIT workouts or resistance weight training.
• Solid Cast-Iron Core: The weight features a solid cast-iron core for high-quality strength and reliable stability from one workout to the next.
• Comfort-Grip Handle: The dumbbell's contoured, textured chrome handle helps ensure a secure, comfortable grip for lifting and training.
• Hexagon Shape: The hexagon-shaped rubber-encased ends help ensure safe, hexagonal black rubber-encased ends prevent rolling and promote stay-in-place storage
• Multiple weights available to suit your needs. Available in sizes 1kg-10kg and 2.5kg to 70kg, 2.5kg increment, LBs are also available.
• The basic idea for this item: highly rated products at low prices. Fueled by a passion for fitness and innovation, our team creates professional grade fitness equipment at an affordable price. From the gym to your personal workout space, we have created a diverse line of fitness products every skill level.

Training with dumbbells allows you to select resistance training exercises based on their similarity to actual movements that occurs during sports. Dumbbells require more balance than training with barbells or machines, and balance is crucial for optimal performance. Dumbbells also require more muscular control than barbells, thus enhancing kinesthetic awareness. The best part of training with dumbbells is it allows the athlete to train through a greater range of motion than barbells on some exercises. Understand that it is sometimes more valuable to trade heavy weights (Barbells) for more sport-specific movements.